"Exergames have good prospects to motivate people from all age groups to be more physically active.
They are often perceived as fun to play, but the idea behind exergames also promotes a healthier lifestyle. Sedentary people may find joy in moving through the gameplay.
In addition to the positive effects on physical activity, it is also important to consider the positive effects on the mental side of the people."
- Development of Exergaming Simulator for Gym Training, Exercise Testing and Rehabilitation / 2014